Well, as expected, by about noon on Monday, I’d forgotten about my intention for the day. I did remember again yesterday though and was in the middle of typing up a post for the day (same intention) but I got derailed and then forgot about the whole thing even sooner!
I’m trying again this morning and I think I might set a reminder for about 2pm to poke myself again. The trouble is, I often get distracted so I set a LOT of reminders and now I’m in a ‘broken windows’ situation where I just ignore most of them. I could probably benefit from a reminder purge.
At any rate, I’m sticking with the the ‘take in the good’ intention today, and possibly for the whole week. I did feel like it was having a positive impact (at least in the moment) on Monday and it’s certainly an area I would benefit from more strength in.